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Grace, Deliberate Decisions, and Healthy Habits: Annie’s #MyFoodFreedom Story
Today, we’re introducing a new series here on the Whole30 blog: My Food Freedom (#myfoodfreedom) Stories. Think of this as a companion series to our popular Whole30 Success Stories. With the...
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Lauren Claims her Non-Scale Victories: A Whole30 Success Story
This post is part of our ongoing Whole30 success stories series. To submit your own Whole30 success story, contact headquarters@whole30.com. Here at Whole30 HQ, we prefer to celebrate non-scale...
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A Tale of Two Newbies: Finding Whole30 Success with Real Plans
In late August, we launched our Whole30 meal planner with Real Plans. Over the past four months, the Whole30 community response has been overwhelmingly positive. Like, even we were surprised at how...
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Whole30 Success Story: Michelle Fuels her Ironman Training
Michelle is a triathlon athlete who has competed in IRONMAN races all over the country and is currently training to compete internationally, representing Team USA in the ITU World Triathlon in...
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Whole30 Success Story: Tori Balances Health and Travel
Tori is a flight attendant and a Whole30’er who has embraced her Food Freedom, supporting and maintaining her healthy habits even when she’s traveling regularly for her job. Her secret to success:...
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Whole30 Success Story: Lauren Feeds her Family of Nine
This story came to us via Lauren @ourwholeclan on Instagram, where she chronicles the Whole30 meals she makes for her family. I heard about the Whole30 while I was in labor with my seventh (yes,...
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Whole30 Success Story: Bailey Works the Night Shift (Part Three)
This is the third post in a series from Bailey Ryan of Paleo Bailey. Bailey is a Whole30’er who changed her life and experienced tons of non-scale victories (and significant weight loss), all while...
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Whole30 Success Story: Mike L. Spreads the Whole30 Word
This post is part of our ongoing Whole30 success stories series. To submit your own Whole30 success story, contact headquarters@whole30.com. Today, we’re introducing you to Mike L. After experiencing...
View ArticleThe Science Behind Whole30’s Success
Elimination Diets and the Whole30 You’ve heard us talk about the Whole30 as a 30-day “self-experiment” or “reset.” We use these terms to highlight the fact that Whole30 is not a weight loss diet and...
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